Best Keto Breakfast Cereal Recipes

Keto breakfast cereals are a great way to start your day when following a low-carb, high-fat diet. They are easy to make, packed with nutrients, and can help keep you feeling full and energized throughout the morning. Here are some of the best keto breakfast cereal recipes to try:

1. Keto Granola Cereal Ingredients:

• 1 cup unsweetened coconut flakes
• 1 cup chopped nuts (almonds, pecans, walnuts)
• 1/4 cup sunflower seeds
• 1/4 cup pumpkin seeds
• 2 tbsp chia seeds
• 2 tbsp flax seeds
• 1/4 cup coconut oil
• 1/4 cup sugar-free maple syrup
• 1 tsp vanilla extract

Instructions:

1. Preheat your oven to 325°F (165°C).
2. Mix together the coconut flakes, nuts, sunflower seeds, pumpkin seeds, chia seeds, and flax seeds in a large mixing bowl.
3. In a separate small mixing bowl, whisk together the coconut oil, sugar-free maple syrup, and vanilla extract.
4. Pour the liquid mixture over the dry ingredients and mix well.
5. Spread the mixture out on a lined baking sheet and bake for 20-25 minutes, stirring occasionally, until golden brown.
6. Allow the granola to cool completely before storing in an airtight container.
7. Keto Chia Seed Cereal Ingredients:

• 2 cups unsweetened almond milk
• 1/2 cup chia seeds
• 1 tsp vanilla extract
• 1 tbsp sweetener (stevia, erythritol, or monk fruit)
• 1/2 cup fresh berries

Instructions:

1. In a medium mixing bowl, whisk together the almond milk, chia seeds, vanilla extract, and sweetener.
2. Let the mixture sit for 10-15 minutes, then whisk again to break up any clumps.
3. Cover the bowl and refrigerate for at least 1 hour, or overnight.
4. Serve the chia seed pudding with fresh berries on top.
5. Keto Cinnamon Toast Crunch Cereal Ingredients:

• 1 cup almond flour
• 1/2 cup coconut flour
• 1/2 cup golden flaxseed meal
• 1/4 cup Swerve sweetener
• 1 tsp cinnamon
• 1/2 tsp salt
• 1/2 cup butter, melted
• 2 large eggs
• 1 tsp vanilla extract

Instructions:

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large mixing bowl, whisk together the almond flour, coconut flour, golden flaxseed meal, Swerve sweetener, cinnamon, and salt.
3. In a separate small mixing bowl, whisk together the melted butter, eggs, and vanilla extract.
4. Pour the liquid mixture over the dry ingredients and mix well.
5. Spread the mixture out on the prepared baking sheet and bake for 12-15 minutes, stirring occasionally, until golden brown and crispy.
6. Allow the cereal to cool completely before storing in an airtight container.

In conclusion, there are many delicious and satisfying keto breakfast cereal recipes to choose from. Whether you prefer a crunchy granola, creamy chia seed pudding, or a cinnamon-flavored cereal, these recipes are sure to keep you on track with your low-carb lifestyle. Enjoy!