Keto Hot Chocolate drink
If you’re following a ketogenic diet, you may be wondering how to indulge in a sweet treat without breaking your carb limit. Fortunately, there are plenty of keto-friendly desserts and drinks out there, including the delicious and warming keto hot chocolate.
Traditional hot chocolate is typically loaded with sugar and carbohydrates, but with a few modifications, you can create a low-carb version that tastes just as good. Here’s a simple recipe for making keto hot chocolate at home.
Ingredients:
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon granulated sweetener (such as erythritol or stevia)
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions:
- In a small saucepan over medium heat, warm the almond milk and heavy cream.
- Whisk in the cocoa powder, sweetener, vanilla extract, and salt until well combined.
- Continue to heat the mixture, stirring occasionally, until it begins to steam.
- Remove from heat and pour into a mug.
- Optional: top with whipped cream or a sprinkle of cinnamon.
Nutritional Information: This recipe makes one serving, and the nutritional information is as follows:
- Calories: 143
- Fat: 14g
- Protein: 2g
- Net carbs: 3g
Tips and Variations:
- For a richer flavor, use coconut milk instead of almond milk.
- Add a splash of peppermint extract for a festive twist.
- If you prefer a sweeter hot chocolate, adjust the amount of sweetener to taste.
- Try topping your hot chocolate with a dollop of coconut whipped cream for added indulgence.
- Experiment with different low-carb sweeteners to find your favorite.
In conclusion, keto hot chocolate is a great way to satisfy your sweet tooth while staying on track with your low-carb diet. With this easy recipe, you can enjoy a warm and comforting drink without sacrificing flavor or nutrition. Give it a try and see how delicious keto-friendly treats can be!